4 Months - 6 Years
Primary
4 Week Package
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This gives me insight on your family and helps me to personalize a perfect sleep plan for baby!
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This sleep plan takes into consideration everything you can imagine! I use the information I collect from your family to construct a schedule, as well as a means to carry out that schedule based upon your preferences and parenting style.
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I will spend time after baby has gone to sleep educating you on the ins and outs of sleep coaching, as well as going over your baby’s personalized sleep plan. This consultation also takes into consideration real-time questions that are arising during our time together.
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I will arrive at your home before your child's bedtime and will be there to help implement your sleep plan, support you in putting your child to bed, and stay through the night to respond to your child's waking(s). I will stay 14 hours, for three nights in a row. Making a total of 42 hours of in-home support.
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This includes two main phone calls to check in on your family and see how you're doing after I’ve left your home. I am also available throughout these two weeks for any immediate questions via phone call, text, or email.
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You will also receive a guide that includes tips on travel, teething, transitioning to a toddler bed, maintaining gentle sleep habits throughout sickness or immunizations, and more.
Preferred
4 Week Package
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This gives me insight on your family and helps me to personalize a perfect sleep plan for baby!
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This sleep plan takes into consideration everything you can imagine! I use the information I collect from your family to construct a schedule, as well as a means to carry out that schedule based upon your preferences and parenting style.
-
I will spend time after baby has gone to sleep educating you on the ins and outs of sleep coaching, as well as going over your baby’s personalized sleep plan. This consultation takes into consideration real-time questions that are arising during our time together.
-
I will arrive at your home before your child's bedtime routine starts and will be there to help implement your personalized sleep plan, support you in putting your child to bed, and stay through the night to respond to your child's waking(s). With this added daytime support, we will work on implementing an appropriate nap routine and nap length, practice/teach rolling, as well as answer the many questions that always arise. Making a total of 72 hours of in-home support.
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This includes up to three main phone calls to check in on your family and see how you're doing after I have left your home. I am also available throughout these four weeks for any immediate questions via phone call, text, or email.
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You will also receive a guide that includes tips on travel, teething, transitioning to a toddler bed, maintaining gentle sleep habits throughout sickness or immunizations, and more.
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I will analyze the safety, functionality, and setup of baby's nursery. Often, the setup of the nursery is impacting sleep- and not in a good way! With this evaluation, I am able to make suggestions on how the nursery can best function as a sleepytime haven.
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This sleep log is used in the form of an app, and you are able to log your baby's sleeping and eating patterns along with other information. For the two weeks that I provide your phone support, I am also providing daily evaluations of the information in the log in the form of notes. This provides a way for me to stay up to date on your how your child is doing through the sleep training process!
Ultimate
6 Week Package
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This gives me insight on your family and helps me to personalize a perfect sleep plan for baby!
-
This sleep plan takes into consideration everything you can imagine! I use the information I collect from your family to construct a schedule, as well as a means to carry out that schedule based upon your preferences and parenting style.
-
I spend time after baby has gone to sleep educating you on the ins and outs of sleep coaching, as well as going over your personalized sleep plan. This consultation takes into consideration real-time questions that are arising during our time together.
-
I will arrive at your home before your child's bedtime routine starts and will be there to help implement your personalized sleep plan, support you in putting your child to bed, and stay through the night to respond to your child's waking(s) throughout the night. We will work on an appropriate nap routine and nap length, practice/teach rolling, as well as answer the many questions that always arise. Making a total of 96 hours of in-home support.
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This includes up to five main phone calls to check in on your family and see how you're doing after I’ve left your home. I am also available throughout these six weeks for any immediate questions via phone call, text, or email.
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You will also receive a guide that includes tips on travel, teething, transitioning to a toddler bed, maintaining gentle sleep habits throughout sickness or immunizations, and more.
-
I will analyze the safety, functionality, and setup of baby's nursery. Often, the setup of the nursery is impacting sleep- and not in a good way! With this evaluation, I am able to make suggestions on how the nursery can best function as a sleepytime haven.
-
This sleep log is used in the form of an app, and you are able to log your baby's sleeping and eating patterns along with other information. For the four weeks that I provide your phone support, I am also providing daily evaluations of the information in the log in the form of notes. This provides a way for me to stay up to date on your how your child is doing through the sleep training process!
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This consultation is designed to be used within the following 90 days after the end of your sleep program. This is used to pinpoint why sleep regressions have occurred, or why baby's schedule has begun to change. Often, the reasons for the issues are minor instances of slipping back into old habits, and the consultation offers encouragement as well as helping you form a plan in moving forward to achieve healthy sleep habits for your little one.