Basic
+ Preliminary questionnaire and evaluation
This gives me insight on your family and helps me to personalize a perfect sleep plan for baby!
+ Personalized sleep plan
This sleep plan takes into consideration everything you can imagine! I use the information I collect from your family to construct a schedule, as well as a means to carry out that schedule based upon your preference and parenting style.
+ 60 min. virtual consultation
This is generally conducted over Zoom so that we can see each other's faces, and I spend this time educating you on the ins and outs of sleep coaching, as well as going over your personalized sleep plan. After this consultation, you will know how to begin implementing your sleep plan and practicing healthy sleeping habits!
+ 2 weeks of follow-up phone support
This comes in the form of two main phone calls once a week to check in on your family and see how you're doing. I am also available throughout these two weeks for any immediate questions via phone call and/or text.
$597
Let us support you and your family!
Preferred
+ Preliminary questionnaire and evaluation
This gives me insight on your family and helps me to personalize a perfect sleep plan for baby!
+ Personalized sleep plan
This sleep plan takes into consideration everything you can imagine! I use the information I collect from your family to construct a schedule, as well as a means to carry out that schedule based upon your preference and parenting style.
+ 60 min. virtual consultation
This is generally conducted over Zoom so that we can see each other's faces, and I spend this time educating you on the ins and outs of sleep coaching, as well as going over your personalized sleep plan. After this consultation, you will know how to begin implementing your sleep plan and practicing healthy sleeping habits!
+ 2 weeks of follow-up phone support
This comes in the form of two main phone calls once a week to check in on your family and see how you're doing. I am also available throughout these two weeks for any immediate questions via phone call and/or text.
+ Virtual sleep log with interactive evaluation
This sleep log is used in the form of an app, and you are able to log your baby's sleeping and eating patterns along with other information. For the two weeks that I provide your phone support, I am also providing daily evaluations of the information in the log. Within the app I am able to make notes for you. This really helps you to feel my involvement and have assurance throughout the Sleep Coaching Process!
+ Virtual nursery assessment
Via pictures, Facetime, or Zoom I will analyze the safety, functionality, and setup of baby's nursery. Often, the setup of the nursery is impacting sleep- and not in a good way! With this evaluation, I am able to make suggestions on how the nursery can best function as a sleepytime haven.
$797
Let us support you and your family!
Ultimate
+ Preliminary questionnaire and evaluation
This gives me insight on your family and helps me to personalize a perfect sleep plan for baby!
+ Personalized sleep plan
This sleep plan takes into consideration everything you can imagine! I use the information I collect from your family to construct a schedule, as well as a means to carry out that schedule based upon your preference and parenting style.
+ 60 min. virtual consultation
This is generally conducted over Zoom so that we can see each other's faces, and I spend this time educating you on the ins and outs of sleep coaching, as well as going over your personalized sleep plan. After this consultation, you will know how to begin implementing your sleep plan and practicing healthy sleeping habits!
+ 4 weeks of follow-up phone support
This comes in the form of four main phone calls once a week to check in on your family and see how you're doing. I am also available throughout these four weeks for any immediate questions via phone call and/or text.
+ Virtual sleep log with interactive evaluation
This sleep log is used in the form of an app, and you are able to log your baby's sleeping and eating patterns along with other information. For the four weeks that I provide your phone support, I am also providing daily evaluations of the information in the log. Within the app I am able to make notes for you. This really helps you to feel my involvement and have assurance throughout the Sleep Coaching Process!
+ Virtual nursery assessment
Via pictures, Factime, or Zoom I will analyze the safety, functionality, and setup of baby's nursery. Often, the setup of the nursery is impacting sleep- and not in a good way! With this evaluation, I am able to make suggestions on how the nursery can best function as a sleepytime haven.
+ 60 min. follow-up consultation
This consultation is designed to be used about three months after the end of your sleep program. This is used to pinpoint why sleep regressions have occured, or why baby's schedule has begun to change. Often, the reasons for the issues are minor instances of slipping back into old habits, and the consultation offers a refresher, as well as any added tips and tricks to continue healthy sleep patterns!
$1,297
Let us support you and your family!